Yoga with McKenzie Conder
January 8, 2024 @ 6:30 pm - 7:30 pm EST
An event every week that begins at 6:30 pm on Monday, repeating indefinitely
Join us every Monday and Wednesday at 6:30pm for an hour long yoga session with McKenzie Conder. This beginner class series introduces the fundamental principles of alignment and breath work. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. If you have never tried yoga this series is perfect for you and is designed to meet the needs of those new to yoga as well as those seeking continued understanding of basic yoga poses. Beginner level/Basic.